Strength

EM’s new Speed facility is now open

The new EM Speed and Power Training Facility is now Open in Rancho Cucamonga. EM Speed and Power Training is an all inclusive service for all members of the ABD Baseball Academy

How To Increase Throwing Velocity

How To Increase throwing Velocity So you want to throw harder do ya? Well, there are several things you can do physically to Increase

Baseball Shoulder Injury – How To Avoid Them

Baseball Shoulder Training BASEBALL SHOULDER INJURY - HOW TO AVOID THEM I was pretty fortunate in this area most of my career as

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LATEST HEADLINES

ABD wins berth to USSSA Elite 32 WS

Congratulations to the 2012 ABD Armour team for winning the 14U USSSA Memorial

Clark looking to follow in father’s footsteps

First baseman not letting Padres’ depth at first base bother him By Corey

Blake Burrell – So Cal player of the week

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Former ABD Star, Chatwood Traded To Rockies

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Former Bulldog Arenado named Arizona Fall League MVP

By Jonathan Mayo / MLB.com SCOTTSDALE, Ariz. — When Nolan Arenado

From Secret Weapon to Starter: Allen Craig to start vs. Texas Sat

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